Ready to Begin Counseling?

Here’s How to Get Started

Click the New Client Form Tab. Once submitted, a member of our team  will contact you within 24-48 hours to gather any additional information needed and help you set up your client portal.

Before completing the form, please contact your insurance provider to verify your mental health copay, as it may differ from your general medical coverage. You’ll need this information to complete the form in full.

🔹 Please note: The form must be completed in its entirety before we can set up your client portal and schedule your first appointment.

If you have any questions, feel free to call or text us at 205-514-5052. For the quickest response, texting is preferred.

During your first counseling session, you can expect a welcoming and supportive environment where your comfort and privacy are a top priority. We’ll begin by discussing confidentiality—what it means, its limits, and how your information is protected. We’ll also go over boundaries and expectations, including the roles of both the client and the therapist. This helps build a foundation of trust and mutual respect. Together, we’ll explore your goals for therapy and what you hope to achieve, while also identifying any concerns or questions you may have. This space is meant to be safe and nonjudgmental, where you can speak openly and feel heard. The first session is all about getting to know each other and beginning the journey toward healing and growth.

Yes. We currently accept Blue Cross Blue Shield, Medicaid, All Kids, some EAP providers, and private pay. We are also in the process of being credentialed with UnitedHealthcare and Cigna. If you have any questions about your coverage or need help verifying your benefits, feel free to reach out—we're happy to help!

Individiual Sessions -$100

Couples Sessions $150

Yes, therapy is confidential. What you share with your therapist stays between you and them, with a few exceptions required by law—such as if there is a risk of harm to yourself or others, or in cases of child or elder abuse. Your therapist will go over these limits in the first session so you understand your rights and what to expect. Confidentiality helps create a safe, trusting space where you can speak openly and honestly.